Dangerous habits I’m giving up in 2021. Resolutions – I don’t actually make them. I favor evolution to resolutions. Not solely as a result of resolutions have a very horrendous observe report. I favor to suppose loads and alter one factor at a time, and see how the river flows. Like letting my hair go silver – it’s not a decision however a daily course of.
That mentioned, I’m resolving (and evolving) to surrender these unhelpful behaviors:
1. Evaluating. It’s the thief of pleasure. There’s all the time, and has all the time been, somebody smarter, prettier and extra beguiling than I. I’ll focus extra on what I do properly, and never fear concerning the different issues. We are able to’t all be ballerinas or captains of business.
2. Taking family members without any consideration. I’m studying to essentially respect the handful of people who find themselves pricey to me, as life is filled with sudden turns (good day, pandemic). Saying “I really like you” and which means it, and behaving it, is a precedence.
3. Being motivated by guilt. My former therapist advised me, “Both dump the guilt, or do issues that make you be ok with your self.” Feeling responsible for no good purpose is the worst of my unhealthy habits.
4. Proudly owning different individuals’s issues. I’m not the massive fixer, although I’ve needed to be. I wish to help and pay attention however I don’t need to tackle the load of the world. All these individuals survived for tons of of hundreds of years with out me.
5. Believing all my time needs to be accounted for. Even when I weren’t retired, I nonetheless might have unstructured time. It’s OK to chill out, learn a novel on a park bench, hearken to Ray Charles, or browse the New York Occasions Model and Actual Property sections. All of us can decelerate a little bit, we ladies who Get It All Accomplished.
https://www.youtube.com/watch?v=Lk4iOmb-osk
Not that you have any unhealthy habits! However is there something you’d love to do in another way in 2021? Share within the feedback, please. 😊
Keep fabulous and protected, wash and wash and wash (your fingers), xo
Additionally resolved: put on the issues I really like probably the most. Listed here are some goodies to browse:
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